11 Powerful Affirmations to Balance Your Solar Plexus Chakra
Sunday, August 06, 2023
The Solar Plexus chakra, also known as Manipura in Sanskrit, is a dynamic energy center located just above the navel. This chakra is the third energy center in our chakra system and is responsible for our sense of self-worth, confidence, personal power, and transformation. When the Solar Plexus chakra is balanced, we radiate self-assuredness and embrace our inner strength. However, if it becomes blocked or imbalanced, it can lead to various physical and mental challenges, some of which may affect you more than you think you know.
In this blog post, we will explore the Solar Plexus chakra, signs of blockage, and 11 powerful affirmations to help you balance and open your Solar Plexus chakra.
Is My Solar Plexus Chakra Blocked?
If you often struggle with low self-esteem, lack of confidence, or difficulty asserting yourself, your solar plexus chakra might be out of balance. Here are some indications that your Solar Plexus chakra may be blocked:
Physical Signs Of A Blocked Solar Plexus Chakra:
- Digestive problems or stomach issues
- Persistent fatigue and low energy levels
- Weight fluctuations or eating disorders
- Skin irritations or sensitivity
- Diabetes
Mental Signs Of A Blocked Solar Plexus Chakra:
- Overwhelming self-doubt and indecision
- Fear of taking risks or pursuing goals
- Inability to set healthy boundaries
- Lack of motivation and drive
- Feeling powerless or out of control
How To Balance Your Solar Plexus Chakra with Affirmations:
To accelerate your healing results, you can play either of these two solar plexus chakra healing soundtracks from our Youtube channel while following the steps below:
- Find a peaceful place with minimal or no distractions
- Set a soft alarm for the duration of meditation you want to do, with the level of volume just enough for you to notice it. Remember, a loud alarm will undo the relaxation you have achieved
- Make yourself comfortable by resting calmly
- Take in three deep breaths through the nose and take out through the mouth
- On the last deep breath, close your eyes and feel all your senses
- Focus on the quality of each breath and its ability to relax your body
- Concentrate on each breath while inhaling and exhaling
- Feel your chest rise and fall as the air enters your lungs with all the positivity, and leaves with all the negativity
- Keep inhaling the positive and exhaling the negative
- Now imagine the color of the chakra and focus on it
- And then, repeat the affirmations below in your mind, feel it and believe in it.
11 Powerful Solar Plexus Chakra Affirmations
1) I am confident and worthy of all the good that life offers.
2) I embrace my personal power and assert myself with ease.
3) I make decisions with clarity and trust my intuition.
4) I am in control of my own life and choices.
5) I radiate self-assuredness and inner strength.
6) I am deserving of success, happiness, and abundance.
7) I release all fears that hold me back from reaching my goals.
8) I am motivated and take action towards my dreams.
9) I am capable of overcoming any challenges that come my way.
10) I stand tall in my authenticity and express myself confidently.
11) I am empowered to create a life filled with purpose and fulfillment.
Final Thoughts
Balancing your sacral chakra is essential for unlocking your emotional depth, creativity, and passion. By recognizing the signs of a blocked sacral chakra and incorporating these powerful affirmations into your daily routine, you can heal and harmonize this energy center, leading to a more fulfilling and expressive life. Embrace your emotions, nurture your creativity, and connect with your sensuality to experience a deeper sense of joy and fulfillment.
But if you want a quick and powerful method to heal ALL seven of your chakras in 21 minutes without having to meditate, check out our Isoalignment Code program below.
