Love - The Most Powerful Force In The Universe: Heart Chakra Healing
Monday, June 26, 2023
What’s the most powerful force in the world?
Definitely not Darth Vader.
It’s love and gratitude.
I wanted to start off by telling you that I love you, and I’m super grateful to have you reading my post. ❤️
And I hope it makes your day!
Talking about love and gratitude… Do you feel the same way towards others too?
Or do you feel a little closed off lately, and struggle to connect with others?
The Heart Chakra, located in the center of the chest, represents our ability to love, show compassion, and experience joy. When the heart chakra is balanced, we feel a strong connection to others and a deep sense of love and compassion. We are able to experience joy and peace in our lives. However, imbalances in this chakra can manifest feelings of anger, jealousy, or a lack of love. We may struggle in our relationships with others and feel disconnected from the world around us. To find out more about your heart chakra, click here.
Two Easy Methods For Heart Chakra Healing
1) Hand Mudra
One simple exercise you can do to balance your heart chakra is “Lotus Mudra”.
How: Sit comfortably with your legs crossed. Hold your hands up close to your heart and bring the base of both palms together. Join the outer edges of both little fingers like the opening of a lotus flower. Take deep breaths and chant the seed mantra “Yaammm”.
2) Sound Therapy
639hz is the fourth frequency on the solfeggio scale that is directly correlated to the heart chakra after 396hz, 417hz, and 528hz.
At 639hz, our brain will be stimulated to enter the theta brainwave state, where we are able to gain access to memories stored in our subconscious mind and work through stagnant trauma that have been laying dormant for a long time.
If you are dealing with difficulty giving or receiving love, avoiding or anxiously attaching, incorporating the 639hz frequency into your listening routine can help to access your subconscious programming about love and lead to transformation and healing. Below are some of the symptoms that indicates that your heart chakra requires healing:
Heart Chakra Symptoms (Under-active)
- Fear of intimacy
- Avoidant attachment style
- Depression
- Loneliness
- Desperation
- Difficulty receiving love
- Emotional isolation
Heart Chakra Symptoms (Over-active)
- Obsessiveness
- Anxious attachment style
- Jealousy
- Clingy
- Codependent
- Resentful
- Lacks compassion
Listening to the 639hz frequency stimulates the energy centres of your brain and body relating to the heart. It will help you to enter into the theta brain wave state which places your mind and body into a calm and relaxed state. In this state of deep relaxation you have better access to the subconscious mind and release bottled up emotions or stored trauma.
When listening to this soundtrack, there is no need to sit down and meditate for a full 60-minutes. 639 Hz (Solfeggio frequency) can be used as background music while you’re doing other things!
If you're looking for a quick and easy fix to balance ALL seven chakras in 21 minutes, check out our flagship Isoalignment Code program here!
If you're looking for a quick and easy method to balance ALL seven chakras in 21 minutes, check out our flagship Isoalignment Code program here!
